42 bonito flakes recipes！cookbuzz – world recipes on a plate!

Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:

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Mars walker

Deep Fried Vegetable and Prawn Patties

It goes well with mustard soy sauce or dashi soy sauce.

Cabbage, Potato, Leek, Prawns, Egg, Flour, Water, Salt, Vegetable oil, 【Sauce & toppings】, Tonkatsu sauce, mayonnaise, Bonito flakes, green laver, chopped spring onions

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yhiranuma

Ise-udon (Teriyaki Udon)

A very popular udon in the Ise area of Japan, and so simple to make.

Udon noodles, Spring onions, Eggs, Ginger, 【Sauce】, Sake, Sugar, Soy sauce, Bonito flakes

CHEF

iBUKi-London

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Hot Trends

Sea Bream on Somen Noodles

I enjoyed this in an exclusive Japanese restaurant. It takes a bit of time to cook at home but it's worth it.

Whole sea bream , Kombu seaweed, Water, Bonito flakes, Salt, Light soy sauce, Somen noodles, Spring onion or leek, Carrot, Lime

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midnight kitchen

Tuna Carbonara with Udon Noodles

A lovely Japanese twist on a tuna carbonara!

Onion, Tinned tuna (in sunflower oil), Butter, Udon noodles, Dashi stock concentrate, Egg, Pepper, Salt, Bonito flakes, Green laver

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KitchenCIB

Grilled Tomatoes in Japanese Dashi Sauce

Build up your appetite ahead of the main course with this starter.

Tomatoes, Onion, Sugar, Mirin, Soy sauce, Sake, Vinegar, Vegetable oil, Bonito flakes

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Mizue

Sausage & Egg in a Rice Burger

A delicious home made snack, easy to make.

Cooked rice, Soy sauce, Sesame oil, Sausages, Eggs, Lettuce leaves, Bonito flakes (Katsuo-bushi), Sauce:, Miso, Mirin, Spring onions

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M Kushima

Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Soba noodles, Radishes, Pickled plums (umeboshi), large, Bonito flakes, Soy sauce, Mirin, Spring onions, Cress, Wasabi, Crushed sesame seeds, Crushed rice crackers